Know Your Farmer

For breakfast I had a typical L.A. staple: avocado toast. For lunch, a beet and goat cheese salad. And for dinner, I grilled up some chicken and veggies (I’m not much of a cook). Not once while I was savoring these foods did I stop and wonder where they came from.

The American food system has become so industrialized and mechanized that few people, unless they grow up smack dab on a farm themselves, know where their food even comes from. The average American meal travels about 1,500 miles from the farm to your plate. If you’re a foodie or into health at all, that will probably give you pause. This long travel means chances are that your food is probably transported while unripe or is heavily processed to keep it fresh. Not exactly what you want. The shorter the distance food travels to get to your plate, the fresher it is. It most cases, this means it has more nutrition to offer you.

Luckily, people are becoming more aware of the food they consume and …

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