How to Deal with Performance Anxiety

Here is an article recently posted in Backstage that references our client Melissa A. Woods book Getting Past Anxiety.

While performance anxiety is one of the most common phobias in the United States, chances are many of us are able to calm ourselves and carry on after experiencing it. For some, that’s not the case. Before performing, many artists have cited being so anxious that they get physically sick, like Adele. Others, such as Barbara Streisand, often refuse to perform in public settings because they can’t face their anxiety.

Read more here.